A dermatologist comments on a study exploring how a daily routine of facial exercises for 20 weeks could make some people look younger. Have you ever thought of doing a workout … with your face? Researchers recently explored this novel idea, which is sometimes called facial yoga. They wanted to uncover whether or not people could use targeted exercises to tone facial muscles with the goal of looking younger. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.
These Insane Before-After Photos Prove Facial Exercise Really Does Work
These Facial Exercise Before-After Photos Are Crazy
I'm here with all of the hot gossip, current trends and those beauty secrets that you need to feel and look your best! I first discovered facial exercises back in the 90s. The skin on my face had started to droop as I was approaching forty, and I noticed that the lines around my mouth were becoming more prominent. I had used creams and moisturizers for years, but all this seemed to do was make my skin soft; it had no effect on the skin that was beginning to droop.
While the human face is a thing of beauty, maintaining taut, smooth skin often becomes a source of stress as we age. Fitness celebrities have long endorsed facial workouts designed to slim the face and reverse the aging process — from Jack LaLanne in the s to soccer star Cristiano Ronaldo in But do these exercises actually work?
If it's good enough for Meghan Markle then it's good enough for us. Enter the face gym with these facial exercises designed to create firmer more radiant looking skin. Your face contains over 50 different muscles and unlike most of the rest of the body, a lot of these facial muscles are rarely used.